Bernd Becke 42:08 row
6,025
Meters
42:08.0
Time
3:29.7
Pace
298
Calories
103
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 135 |
February 11, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.0 | 6,025 | 3:29.7 | 38 | 430 | 27 | 103 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 27 | 100 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 28 | 102 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 27 | 101 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 100 |
| 25:00.0 | 715 | 3:29.7 | 38 | 430 | 27 | 103 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 27 | 104 |
| 35:00.0 | 727 | 3:26.3 | 40 | 437 | 28 | 106 |
| 40:00.0 | 734 | 3:24.3 | 41 | 441 | 28 | 105 |
| 42:08.0 | 335 | 3:11.0 | 50 | 472 | 27 | 109 |
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Workout Graph
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