Bernd Becke 759m row
759
Meters
5:23.2
Time
3:32.9
Pace
37
Calories
103
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 134 |
February 10, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 759 | 3:32.9 | 36 | 424 | 26 | 103 |
| 1:26.9 | 200 | 3:37.2 | 34 | 417 | 26 | 102 |
| 1:23.6 | 400 | 3:29.0 | 38 | 431 | 27 | 105 |
| 1:25.4 | 600 | 3:33.5 | 36 | 423 | 27 | 104 |
| 1:07.3 | 759 | 3:31.6 | 37 | 427 | 28 | 102 |
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Workout Graph
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