Bernd Becke 1:15:15 row
10,041
Meters
1:15:15.2
Time
3:44.8
Pace
503
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 2034 |
| Drag Factor | 13 |
February 10, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:15.2 | 10,041 | 3:44.8 | 31 | 405 | 26 | 118 |
| 10:00.0 | 1,280 | 3:54.3 | 27 | 393 | 27 | 108 |
| 20:00.0 | 1,300 | 3:50.7 | 28 | 398 | 27 | 108 |
| 30:00.0 | 1,307 | 3:49.5 | 29 | 399 | 27 | 109 |
| 40:00.0 | 1,316 | 3:47.9 | 30 | 401 | 26 | 107 |
| 50:00.0 | 1,355 | 3:41.4 | 32 | 410 | 27 | 108 |
| 1:00:00.0 | 1,346 | 3:42.8 | 32 | 408 | 27 | 136 |
| 1:10:00.0 | 1,394 | 3:35.2 | 35 | 420 | 27 | 136 |
| 1:15:15.2 | 745 | 3:31.5 | 37 | 427 | 23 | 135 |
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Workout Graph
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