Bernd Becke 3854m row
3,854
Meters
28:39.2
Time
3:43.0
Pace
192
Calories
106
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 134 |
February 09, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.2 | 3,854 | 3:43.0 | 32 | 408 | 27 | 106 |
| 6:13.4 | 800 | 3:53.3 | 28 | 394 | 27 | 106 |
| 5:57.3 | 1,600 | 3:43.3 | 31 | 408 | 27 | 102 |
| 5:50.6 | 2,400 | 3:39.1 | 33 | 414 | 27 | 107 |
| 5:53.6 | 3,200 | 3:41.0 | 32 | 411 | 27 | 107 |
| 4:44.3 | 3,854 | 3:37.3 | 34 | 417 | 27 | 108 |
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Workout Graph
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