Bernd Becke 1:12:44 row
10,016
Meters
1:12:44.6
Time
3:37.8
Pace
499
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 1985 |
| Drag Factor | 251 |
February 09, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:44.6 | 10,016 | 3:37.8 | 34 | 416 | 27 | 123 |
| 10:00.0 | 1,321 | 3:47.1 | 30 | 402 | 26 | 109 |
| 20:00.0 | 1,347 | 3:42.7 | 32 | 409 | 27 | 110 |
| 30:00.0 | 1,360 | 3:40.5 | 33 | 412 | 27 | 107 |
| 40:00.0 | 1,382 | 3:37.0 | 34 | 417 | 27 | 116 |
| 50:00.0 | 1,384 | 3:36.7 | 34 | 418 | 27 | 136 |
| 1:00:00.0 | 1,408 | 3:33.0 | 36 | 424 | 27 | 137 |
| 1:10:00.0 | 1,428 | 3:30.0 | 38 | 429 | 28 | 137 |
| 1:12:44.6 | 387 | 3:32.6 | 36 | 425 | 28 | 137 |
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Workout Graph
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