Bernd Becke 1:21:33 row
11,130
Meters
1:21:33.4
Time
3:39.8
Pace
555
Calories
92
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 2200 |
| Drag Factor | 254 |
February 09, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:33.4 | 11,130 | 3:39.8 | 33 | 413 | 26 | 92 |
| 10:00.0 | 1,256 | 3:58.8 | 26 | 388 | 27 | 92 |
| 20:00.0 | 1,307 | 3:49.5 | 29 | 399 | 27 | |
| 30:00.0 | 1,330 | 3:45.5 | 30 | 404 | 27 | |
| 40:00.0 | 1,375 | 3:38.1 | 34 | 415 | 27 | |
| 50:00.0 | 1,449 | 3:27.0 | 39 | 435 | 27 | |
| 1:00:00.0 | 1,394 | 3:35.2 | 35 | 420 | 27 | |
| 1:10:00.0 | 1,402 | 3:33.9 | 36 | 422 | 27 | |
| 1:20:00.0 | 1,400 | 3:34.2 | 36 | 422 | 27 | |
| 1:21:33.4 | 216 | 3:36.2 | 35 | 419 | 25 |
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Workout Graph
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