Bernd Becke 39:21 row
5,040
Meters
39:21.1
Time
3:54.2
Pace
254
Calories
88
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 133 |
February 08, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.1 | 5,040 | 3:54.2 | 27 | 393 | 26 | 88 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 88 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | |
| 20:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 26 | |
| 35:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | |
| 39:21.1 | 558 | 3:53.9 | 27 | 394 | 26 |
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Workout Graph
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