Bernd Becke 25:11 row
3,706
Meters
25:11.6
Time
3:23.9
Pace
183
Calories
152
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 136 |
February 07, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.6 | 3,706 | 3:23.9 | 41 | 442 | 26 | 152 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 27 | 136 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 27 | 138 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 27 | 162 |
| 20:00.0 | 743 | 3:21.8 | 43 | 446 | 27 | 166 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 27 | 163 |
| 25:11.6 | 27 | 3:34.8 | 35 | 421 | 16 | 152 |
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Workout Graph
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