Bernd Becke 46:07 row
6,203
Meters
46:07.8
Time
3:43.1
Pace
310
Calories
85
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 136 |
February 06, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 6,203 | 3:43.1 | 32 | 408 | 26 | 85 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 27 | 85 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 27 | |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | |
| 25:00.0 | 682 | 3:39.9 | 33 | 413 | 27 | |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 35:00.0 | 681 | 3:40.2 | 33 | 412 | 27 | |
| 40:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | |
| 45:00.0 | 697 | 3:35.2 | 35 | 420 | 27 | |
| 46:07.8 | 154 | 3:40.1 | 33 | 412 | 25 |
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Workout Graph
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