Bernd Becke 9:12 row
1,219
Meters
9:12.1
Time
3:46.4
Pace
61
Calories
120
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 136 |
February 06, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 1,219 | 3:46.4 | 30 | 403 | 27 | 120 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 101 |
| 9:12.1 | 572 | 3:40.3 | 33 | 412 | 27 | 139 |
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Workout Graph
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