Bernd Becke 50:07 row
7,119
Meters
50:07.9
Time
3:31.2
Pace
353
Calories
104
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 134 |
February 04, 2025 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 7,119 | 3:31.2 | 37 | 427 | 27 | 104 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 28 | 102 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 28 | 106 |
| 15:00.0 | 696 | 3:35.5 | 35 | 420 | 28 | 103 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 28 | 102 |
| 25:00.0 | 706 | 3:32.4 | 36 | 425 | 28 | 103 |
| 30:00.0 | 713 | 3:30.3 | 38 | 429 | 27 | 103 |
| 35:00.0 | 707 | 3:32.1 | 37 | 426 | 28 | 102 |
| 40:00.0 | 719 | 3:28.6 | 39 | 432 | 27 | 105 |
| 45:00.0 | 736 | 3:23.8 | 41 | 442 | 27 | 105 |
| 50:00.0 | 762 | 3:16.8 | 46 | 457 | 28 | 109 |
| 50:07.9 | 19 | 3:27.8 | 39 | 434 | 8 | 110 |
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Workout Graph
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