Bernd Becke 1:00:04 row
8,532
Meters
1:00:04.4
Time
3:31.2
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 1637 |
| Drag Factor | 135 |
February 04, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 8,532 | 3:31.2 | 37 | 427 | 27 |
| 5:00.0 | 683 | 3:39.6 | 33 | 413 | 27 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 27 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 27 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 27 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 27 |
| 30:00.0 | 699 | 3:34.5 | 35 | 421 | 27 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 27 |
| 40:00.0 | 706 | 3:32.4 | 36 | 425 | 27 |
| 45:00.0 | 722 | 3:27.7 | 39 | 434 | 27 |
| 50:00.0 | 727 | 3:26.3 | 40 | 437 | 28 |
| 55:00.0 | 746 | 3:21.0 | 43 | 448 | 27 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 27 |
| 1:00:04.4 | 9 | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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