Bernd Becke 48:13 row
7,110
Meters
48:13.9
Time
3:23.5
Pace
352
Calories
110
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 27 |
| Stroke Count | 1324 |
| Drag Factor | 134 |
February 03, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.9 | 7,110 | 3:23.5 | 42 | 442 | 27 | 110 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 115 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 27 | 111 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 28 | 111 |
| 20:00.0 | 736 | 3:23.8 | 41 | 442 | 28 | 111 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 28 | 110 |
| 30:00.0 | 735 | 3:24.0 | 41 | 441 | 28 | 110 |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 27 | 109 |
| 40:00.0 | 746 | 3:21.0 | 43 | 448 | 27 | 109 |
| 45:00.0 | 744 | 3:21.6 | 43 | 446 | 28 | 112 |
| 48:13.9 | 491 | 3:17.4 | 45 | 456 | 27 | 110 |
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Workout Graph
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