Bernd Becke 23:08 row
3,346
Meters
23:08.8
Time
3:27.5
Pace
166
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 135 |
February 02, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 3,346 | 3:27.5 | 39 | 434 | 26 | 90 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 26 | 90 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 27 | |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 27 | |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 27 | |
| 23:08.8 | 498 | 3:09.5 | 51 | 476 | 26 |
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Workout Graph
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