Bernd Becke 16:19 row
2,235
Meters
16:19.0
Time
3:39.0
Pace
111
Calories
98
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 133 |
January 30, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.0 | 2,235 | 3:39.0 | 33 | 414 | 26 | 98 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 96 |
| 10:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 101 |
| 15:00.0 | 707 | 3:32.1 | 37 | 426 | 27 | 98 |
| 16:19.0 | 187 | 3:31.2 | 37 | 427 | 26 | 98 |
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Workout Graph
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