Bernd Becke 1:19:03 row
11,176
Meters
1:19:03.8
Time
3:32.2
Pace
556
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 2135 |
| Drag Factor | 8 |
January 29, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:03.8 | 11,176 | 3:32.2 | 37 | 426 | 26 | 100 |
| 10:00.0 | 1,350 | 3:42.2 | 32 | 409 | 26 | 108 |
| 20:00.0 | 1,347 | 3:42.7 | 32 | 409 | 27 | 106 |
| 30:00.0 | 1,366 | 3:39.6 | 33 | 413 | 27 | 95 |
| 40:00.0 | 1,405 | 3:33.5 | 36 | 423 | 27 | 107 |
| 50:00.0 | 1,426 | 3:30.3 | 38 | 429 | 27 | 81 |
| 1:00:00.0 | 1,445 | 3:27.6 | 39 | 434 | 27 | 106 |
| 1:10:00.0 | 1,465 | 3:24.7 | 41 | 440 | 27 | 95 |
| 1:19:03.8 | 1,373 | 3:18.0 | 45 | 455 | 27 | 109 |
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Workout Graph
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