Bernd Becke 485m row
485
Meters
3:46.9
Time
3:53.9
Pace
24
Calories
98
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 130 |
January 27, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 485 | 3:53.9 | 27 | 394 | 26 | 98 |
| 0:49.2 | 100 | 4:06.0 | 24 | 380 | 27 | 97 |
| 0:46.5 | 200 | 3:52.5 | 28 | 395 | 27 | 99 |
| 0:45.9 | 300 | 3:49.5 | 29 | 399 | 26 | 99 |
| 0:46.3 | 400 | 3:51.5 | 28 | 397 | 26 | 100 |
| 0:39.0 | 485 | 3:49.4 | 29 | 399 | 28 | 99 |
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Workout Graph
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