Bernd Becke 32:02 row
4,459
Meters
32:02.2
Time
3:35.5
Pace
221
Calories
130
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 26 |
| Stroke Count | 856 |
| Drag Factor | 131 |
January 27, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.2 | 4,459 | 3:35.5 | 35 | 420 | 26 | 130 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 26 | 134 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 134 |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 135 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 27 | 133 |
| 25:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 135 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 135 |
| 32:02.2 | 293 | 3:28.5 | 39 | 432 | 26 | 106 |
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Workout Graph
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