Bernd Becke 8:16 row
1,126
Meters
8:16.4
Time
3:40.4
Pace
56
Calories
106
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 131 |
January 27, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.4 | 1,126 | 3:40.4 | 33 | 412 | 26 | 106 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 27 | 106 |
| 8:16.4 | 460 | 3:33.4 | 36 | 423 | 26 |
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Workout Graph
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