Bernd Becke 1:15:04 row
10,326
Meters
1:15:04.0
Time
3:38.0
Pace
512
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 25 |
| Stroke Count | 1999 |
| Drag Factor | 7 |
January 26, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.0 | 10,326 | 3:38.0 | 34 | 416 | 25 | 93 |
| 10:00.0 | 1,312 | 3:48.6 | 29 | 400 | 26 | 93 |
| 20:00.0 | 1,349 | 3:42.3 | 32 | 409 | 27 | |
| 30:00.0 | 1,360 | 3:40.5 | 33 | 412 | 26 | |
| 40:00.0 | 1,371 | 3:38.8 | 33 | 414 | 26 | |
| 50:00.0 | 1,381 | 3:37.2 | 34 | 417 | 27 | |
| 1:00:00.0 | 1,395 | 3:35.0 | 35 | 421 | 27 | |
| 1:10:00.0 | 1,417 | 3:31.7 | 37 | 426 | 27 | |
| 1:15:04.0 | 741 | 3:25.1 | 41 | 439 | 13 |
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Workout Graph
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