Bernd Becke 320m row
320
Meters
2:22.9
Time
3:43.2
Pace
16
Calories
98
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 131 |
January 25, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.9 | 320 | 3:43.2 | 31 | 408 | 27 | 98 |
| 0:45.9 | 100 | 3:49.5 | 29 | 399 | 27 | 97 |
| 0:44.4 | 200 | 3:42.0 | 32 | 410 | 27 | 98 |
| 0:44.1 | 300 | 3:40.5 | 33 | 412 | 27 | 101 |
| 0:08.5 | 320 | 3:32.5 | 36 | 425 | 28 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.