Bernd Becke 1:02:11 row
8,515
Meters
1:02:11.4
Time
3:39.1
Pace
423
Calories
113
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 1691 |
| Drag Factor | 131 |
January 24, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.4 | 8,515 | 3:39.1 | 33 | 414 | 27 | 113 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 27 | 136 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 129 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | 100 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 105 |
| 25:00.0 | 681 | 3:40.2 | 33 | 412 | 27 | 109 |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 113 |
| 35:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 115 |
| 40:00.0 | 682 | 3:39.9 | 33 | 413 | 27 | 114 |
| 45:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 114 |
| 50:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 105 |
| 55:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 114 |
| 1:00:00.0 | 708 | 3:31.8 | 37 | 426 | 27 | 118 |
| 1:02:11.4 | 307 | 3:34.0 | 36 | 422 | 27 | 107 |
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