Bernd Becke 39:21 row
5,564
Meters
39:21.4
Time
3:32.2
Pace
276
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 132 |
January 24, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.4 | 5,564 | 3:32.2 | 37 | 426 | 27 | 92 |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 92 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 28 | |
| 15:00.0 | 698 | 3:34.8 | 35 | 421 | 28 | |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | |
| 25:00.0 | 717 | 3:29.2 | 38 | 431 | 27 | |
| 30:00.0 | 720 | 3:28.3 | 39 | 433 | 28 | |
| 35:00.0 | 722 | 3:27.7 | 39 | 434 | 28 | |
| 39:21.4 | 637 | 3:25.1 | 41 | 439 | 27 |
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Workout Graph
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