Bernd Becke 327m row
327
Meters
2:20.1
Time
3:34.2
Pace
16
Calories
108
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 131 |
January 23, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 327 | 3:34.2 | 36 | 422 | 26 | 108 |
| 0:46.0 | 100 | 3:50.0 | 29 | 399 | 26 | 104 |
| 0:41.7 | 200 | 3:28.5 | 39 | 432 | 27 | 107 |
| 0:41.2 | 300 | 3:26.0 | 40 | 437 | 28 | 112 |
| 0:11.2 | 327 | 3:27.4 | 39 | 435 | 27 | 111 |
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Workout Graph
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