Bernd Becke 52:44 row
7,306
Meters
52:44.4
Time
3:36.5
Pace
362
Calories
108
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 1422 |
| Drag Factor | 132 |
January 23, 2025 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.4 | 7,306 | 3:36.5 | 34 | 418 | 26 | 108 |
| 5:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | 108 |
| 10:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 109 |
| 15:00.0 | 691 | 3:37.0 | 34 | 417 | 27 | 109 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 107 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 108 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 109 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 108 |
| 40:00.0 | 700 | 3:34.2 | 36 | 422 | 27 | 109 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 27 | 108 |
| 50:00.0 | 711 | 3:30.9 | 37 | 428 | 27 | 109 |
| 52:44.4 | 397 | 3:27.0 | 39 | 435 | 27 | 107 |
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Workout Graph
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