Bernd Becke 8:35 row
1,139
Meters
8:35.3
Time
3:46.2
Pace
57
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 132 |
January 22, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 1,139 | 3:46.2 | 30 | 404 | 27 | 101 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | 101 |
| 8:35.3 | 493 | 3:38.3 | 34 | 415 | 27 |
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Workout Graph
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