Bernd Becke 16:16 row
2,239
Meters
16:16.2
Time
3:37.9
Pace
111
Calories
121
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 134 |
January 21, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.2 | 2,239 | 3:37.9 | 34 | 416 | 27 | 121 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 27 | 117 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | 123 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 28 | 122 |
| 16:16.2 | 181 | 3:30.4 | 38 | 429 | 25 | 125 |
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Workout Graph
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