Bernd Becke 1365m row
1,365
Meters
9:31.0
Time
3:29.1
Pace
68
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 133 |
January 20, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 1,365 | 3:29.1 | 38 | 431 | 27 | 107 |
| 2:08.9 | 300 | 3:34.8 | 35 | 421 | 27 | 108 |
| 2:04.9 | 600 | 3:28.1 | 39 | 433 | 27 | 107 |
| 2:05.5 | 900 | 3:29.1 | 38 | 431 | 27 | 101 |
| 2:04.4 | 1,200 | 3:27.3 | 39 | 435 | 27 | 110 |
| 1:07.3 | 1,365 | 3:23.9 | 41 | 442 | 28 | 111 |
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Workout Graph
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