Bernd Becke 48:19 row
6,717
Meters
48:19.0
Time
3:35.7
Pace
333
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 133 |
January 20, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.0 | 6,717 | 3:35.7 | 35 | 419 | 27 | 112 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 103 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | 114 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | 100 |
| 20:00.0 | 694 | 3:36.1 | 35 | 419 | 27 | 109 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | 103 |
| 30:00.0 | 698 | 3:34.8 | 35 | 421 | 27 | 112 |
| 35:00.0 | 704 | 3:33.0 | 36 | 424 | 27 | 124 |
| 40:00.0 | 716 | 3:29.4 | 38 | 431 | 27 | 125 |
| 45:00.0 | 723 | 3:27.4 | 39 | 434 | 28 | 125 |
| 48:19.0 | 481 | 3:26.8 | 40 | 436 | 27 | 113 |
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Workout Graph
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