Bernd Becke 48:58 row
6,684
Meters
48:58.2
Time
3:39.7
Pace
333
Calories
123
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 134 |
January 20, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.2 | 6,684 | 3:39.7 | 33 | 413 | 26 | 123 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 26 | 121 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | 135 |
| 15:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | 135 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 135 |
| 25:00.0 | 689 | 3:37.7 | 34 | 416 | 27 | 135 |
| 30:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | 135 |
| 35:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 134 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 27 | 100 |
| 45:00.0 | 709 | 3:31.5 | 37 | 427 | 27 | 103 |
| 48:58.2 | 567 | 3:30.0 | 38 | 429 | 26 | 99 |
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Workout Graph
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