Bernd Becke 41:02 row
5,644
Meters
41:02.3
Time
3:38.1
Pace
279
Calories
164
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 1122 |
| Drag Factor | 137 |
January 17, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.3 | 5,644 | 3:38.1 | 34 | 416 | 27 | 164 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 108 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | 191 |
| 15:00.0 | 677 | 3:41.5 | 32 | 410 | 27 | 192 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 28 | 192 |
| 25:00.0 | 694 | 3:36.1 | 35 | 419 | 27 | 191 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 27 | 193 |
| 35:00.0 | 704 | 3:33.0 | 36 | 424 | 28 | 193 |
| 40:00.0 | 714 | 3:30.0 | 38 | 429 | 27 | 110 |
| 41:02.3 | 146 | 3:33.3 | 36 | 424 | 25 | 110 |
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Workout Graph
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