Bernd Becke 43:44 row
5,572
Meters
43:44.9
Time
3:55.5
Pace
283
Calories
109
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 136 |
January 17, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 5,572 | 3:55.5 | 27 | 392 | 27 | 109 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 27 | 98 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | 101 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | 98 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 28 | 102 |
| 25:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | 97 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 136 |
| 35:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | 108 |
| 40:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | 134 |
| 43:44.9 | 493 | 3:48.0 | 29 | 401 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.