Bernd Becke 1000m row
1,000
Meters
7:22.6
Time
3:41.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 136 |
January 16, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.6 | 1,000 | 3:41.3 | 32 | 411 | 26 | 108 |
| 1:36.2 | 200 | 4:00.5 | 25 | 386 | 25 | 106 |
| 1:29.7 | 400 | 3:44.2 | 31 | 406 | 27 | 114 |
| 1:25.5 | 600 | 3:33.7 | 36 | 423 | 27 | 108 |
| 1:25.7 | 800 | 3:34.2 | 36 | 422 | 27 | 108 |
| 1:25.5 | 1,000 | 3:33.7 | 36 | 423 | 27 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.