Bernd Becke 1:14:41 row
10,018
Meters
1:14:41.0
Time
3:43.6
Pace
501
Calories
127
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 2015 |
| Drag Factor | 254 |
January 16, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:41.0 | 10,018 | 3:43.6 | 31 | 407 | 27 | 127 |
| 10:00.0 | 1,251 | 3:59.8 | 25 | 387 | 27 | 101 |
| 20:00.0 | 1,298 | 3:51.1 | 28 | 397 | 27 | 189 |
| 30:00.0 | 1,314 | 3:48.3 | 29 | 401 | 27 | 190 |
| 40:00.0 | 1,342 | 3:43.5 | 31 | 407 | 27 | 107 |
| 50:00.0 | 1,363 | 3:40.1 | 33 | 412 | 27 | 105 |
| 1:00:00.0 | 1,390 | 3:35.8 | 35 | 419 | 27 | 107 |
| 1:10:00.0 | 1,404 | 3:33.6 | 36 | 423 | 27 | 109 |
| 1:14:41.0 | 656 | 3:34.1 | 36 | 422 | 27 | 108 |
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Workout Graph
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