Bernd Becke 1:21:08 row
11,133
Meters
1:21:08.5
Time
3:38.6
Pace
553
Calories
102
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 26 |
| Stroke Count | 2210 |
| Drag Factor | 2 |
January 16, 2025 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:08.5 | 11,133 | 3:38.6 | 33 | 415 | 26 | 102 |
| 10:00.0 | 1,337 | 3:44.3 | 31 | 406 | 27 | 100 |
| 20:00.0 | 1,362 | 3:40.2 | 33 | 412 | 27 | 103 |
| 30:00.0 | 1,361 | 3:40.4 | 33 | 412 | 27 | 102 |
| 40:00.0 | 1,369 | 3:39.1 | 33 | 414 | 27 | 104 |
| 50:00.0 | 1,372 | 3:38.6 | 33 | 415 | 27 | 107 |
| 1:00:00.0 | 1,425 | 3:30.5 | 38 | 429 | 27 | 102 |
| 1:10:00.0 | 1,398 | 3:34.5 | 35 | 421 | 27 | 103 |
| 1:20:00.0 | 1,354 | 3:41.5 | 32 | 410 | 27 | 102 |
| 1:21:08.5 | 156 | 3:39.5 | 33 | 413 | 25 | 101 |
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Workout Graph
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