Bernd Becke 3830m row
3,830
Meters
27:26.9
Time
3:35.0
Pace
191
Calories
169
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 136 |
January 15, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.9 | 3,830 | 3:35.0 | 35 | 421 | 26 | 169 |
| 5:53.0 | 800 | 3:40.6 | 33 | 412 | 26 | 95 |
| 5:46.2 | 1,600 | 3:36.3 | 35 | 418 | 27 | 187 |
| 5:44.5 | 2,400 | 3:35.3 | 35 | 420 | 27 | 188 |
| 5:40.8 | 3,200 | 3:33.0 | 36 | 424 | 27 | 187 |
| 4:22.3 | 3,830 | 3:28.1 | 39 | 433 | 27 | 188 |
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Workout Graph
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