Bernd Becke 49:00 row
6,724
Meters
49:00.8
Time
3:38.6
Pace
334
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 1330 |
| Drag Factor | 136 |
January 15, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.8 | 6,724 | 3:38.6 | 33 | 415 | 27 | 97 |
| 5:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 98 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 27 | 99 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 27 | 97 |
| 20:00.0 | 687 | 3:38.3 | 34 | 415 | 27 | 97 |
| 25:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | 97 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 99 |
| 35:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 96 |
| 40:00.0 | 695 | 3:35.8 | 35 | 419 | 27 | 98 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 97 |
| 49:00.8 | 562 | 3:34.2 | 36 | 422 | 27 | 96 |
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Workout Graph
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