Bernd Becke 1000m row
1,000
Meters
6:32.4
Time
3:16.2
Pace
50
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 135 |
January 14, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.4 | 1,000 | 3:16.2 | 46 | 459 | 27 | 117 |
| 1:21.9 | 200 | 3:24.7 | 41 | 440 | 27 | 108 |
| 1:18.4 | 400 | 3:16.0 | 46 | 459 | 28 | 138 |
| 1:17.5 | 600 | 3:13.7 | 48 | 465 | 27 | 114 |
| 1:19.0 | 800 | 3:17.5 | 45 | 456 | 27 | 116 |
| 1:15.5 | 1,000 | 3:08.7 | 52 | 479 | 28 | 113 |
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Workout Graph
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