Bernd Becke 5900m row
5,900
Meters
41:19.6
Time
3:30.1
Pace
295
Calories
108
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 136 |
January 14, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.6 | 5,900 | 3:30.1 | 38 | 429 | 26 | 108 |
| 8:50.1 | 1,200 | 3:40.8 | 32 | 411 | 26 | 108 |
| 8:25.3 | 2,400 | 3:30.5 | 38 | 429 | 26 | 108 |
| 8:19.0 | 3,600 | 3:27.9 | 39 | 434 | 27 | 110 |
| 8:13.8 | 4,800 | 3:25.7 | 40 | 438 | 27 | 108 |
| 7:31.3 | 5,900 | 3:25.1 | 41 | 439 | 27 | 107 |
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Workout Graph
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