Bernd Becke 1:30:45 row
12,569
Meters
1:30:45.9
Time
3:36.6
Pace
624
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 2452 |
| Drag Factor | 255 |
January 14, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:45.9 | 12,569 | 3:36.6 | 34 | 418 | 26 | 104 |
| 10:00.0 | 1,280 | 3:54.3 | 27 | 393 | 26 | 100 |
| 20:00.0 | 1,331 | 3:45.3 | 31 | 405 | 27 | 104 |
| 30:00.0 | 1,356 | 3:41.2 | 32 | 411 | 27 | 106 |
| 40:00.0 | 1,373 | 3:38.4 | 34 | 415 | 27 | 104 |
| 50:00.0 | 1,387 | 3:36.2 | 35 | 419 | 26 | 106 |
| 1:00:00.0 | 1,433 | 3:29.3 | 38 | 431 | 27 | 103 |
| 1:10:00.0 | 1,427 | 3:30.2 | 38 | 429 | 27 | 107 |
| 1:20:00.0 | 1,428 | 3:30.0 | 38 | 429 | 27 | 106 |
| 1:30:00.0 | 1,446 | 3:27.4 | 39 | 434 | 27 | 105 |
| 1:30:45.9 | 108 | 3:32.5 | 36 | 425 | 24 | 106 |
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Workout Graph
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