Bernd Becke 1:17:08 row
10,531
Meters
1:17:08.2
Time
3:39.7
Pace
525
Calories
191
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
| Stroke Count | 2090 |
| Drag Factor | 15 |
January 14, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:08.2 | 10,531 | 3:39.7 | 33 | 413 | 26 | 191 |
| 10:00.0 | 1,316 | 3:47.9 | 30 | 401 | 27 | 194 |
| 20:00.0 | 1,355 | 3:41.4 | 32 | 410 | 28 | 191 |
| 30:00.0 | 1,354 | 3:41.5 | 32 | 410 | 27 | 194 |
| 40:00.0 | 1,366 | 3:39.6 | 33 | 413 | 27 | 193 |
| 50:00.0 | 1,363 | 3:40.1 | 33 | 412 | 27 | 193 |
| 1:00:00.0 | 1,372 | 3:38.6 | 33 | 415 | 27 | 191 |
| 1:10:00.0 | 1,389 | 3:35.9 | 35 | 419 | 26 | 191 |
| 1:17:08.2 | 1,015 | 3:30.9 | 37 | 428 | 26 | 186 |
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Workout Graph
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