Bernd Becke 26:25 row
3,517
Meters
26:25.4
Time
3:45.3
Pace
176
Calories
129
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 137 |
January 13, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.4 | 3,517 | 3:45.3 | 31 | 405 | 26 | 129 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 26 | 103 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 133 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 140 |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | 135 |
| 25:00.0 | 696 | 3:35.5 | 35 | 420 | 27 | 133 |
| 26:25.4 | 203 | 3:30.3 | 38 | 429 | 25 | 135 |
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Workout Graph
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