Bernd Becke 1:07:02 row
9,128
Meters
1:07:02.6
Time
3:40.3
Pace
456
Calories
105
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 1789 |
| Drag Factor | 13 |
January 11, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:02.6 | 9,128 | 3:40.3 | 33 | 412 | 26 | 105 |
| 10:00.0 | 1,272 | 3:55.8 | 27 | 391 | 27 | 106 |
| 20:00.0 | 1,316 | 3:47.9 | 30 | 401 | 27 | 104 |
| 30:00.0 | 1,340 | 3:43.8 | 31 | 407 | 26 | 106 |
| 40:00.0 | 1,360 | 3:40.5 | 33 | 412 | 27 | 105 |
| 50:00.0 | 1,400 | 3:34.2 | 36 | 422 | 27 | 106 |
| 1:00:00.0 | 1,421 | 3:31.1 | 37 | 428 | 27 | 105 |
| 1:07:02.6 | 1,018 | 3:27.5 | 39 | 434 | 26 | 105 |
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Workout Graph
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