Bernd Becke 55:02 row
7,565
Meters
55:02.2
Time
3:38.2
Pace
376
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 1507 |
| Drag Factor | 134 |
January 11, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.2 | 7,565 | 3:38.2 | 34 | 415 | 27 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 15:00.0 | 673 | 3:42.8 | 32 | 408 | 28 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 28 |
| 25:00.0 | 688 | 3:38.0 | 34 | 416 | 28 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 27 |
| 35:00.0 | 693 | 3:36.4 | 35 | 418 | 27 |
| 40:00.0 | 701 | 3:33.9 | 36 | 422 | 27 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 27 |
| 50:00.0 | 715 | 3:29.7 | 38 | 430 | 27 |
| 55:00.0 | 718 | 3:28.9 | 38 | 432 | 27 |
| 55:02.2 | 2 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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