Bernd Becke 1513m row
1,513
Meters
10:41.9
Time
3:32.1
Pace
75
Calories
164
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 132 |
January 10, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 1,513 | 3:32.1 | 37 | 426 | 26 | 164 |
| 3:01.2 | 400 | 3:46.5 | 30 | 403 | 27 | 96 |
| 2:48.3 | 800 | 3:30.3 | 38 | 429 | 26 | 188 |
| 2:45.2 | 1,200 | 3:26.5 | 40 | 436 | 27 | 188 |
| 2:07.3 | 1,513 | 3:23.3 | 42 | 443 | 27 | 187 |
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Workout Graph
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