Bernd Becke 47:14 row
6,125
Meters
47:14.9
Time
3:51.4
Pace
309
Calories
97
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 132 |
January 10, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.9 | 6,125 | 3:51.4 | 28 | 397 | 26 | 97 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 27 | 97 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | |
| 30:00.0 | 645 | 3:52.5 | 28 | 395 | 26 | |
| 35:00.0 | 648 | 3:51.4 | 28 | 397 | 26 | |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 26 | |
| 45:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | |
| 47:14.9 | 299 | 3:45.5 | 30 | 404 | 25 |
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Workout Graph
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