Bernd Becke 32:03 row
4,135
Meters
32:03.5
Time
3:52.5
Pace
209
Calories
155
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 131 |
January 09, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.5 | 4,135 | 3:52.5 | 28 | 395 | 26 | 155 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 26 | 134 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 26 | 159 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 27 | 160 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | 158 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 26 | 158 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 26 | 159 |
| 32:03.5 | 271 | 3:47.8 | 30 | 401 | 25 | 159 |
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Workout Graph
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