Bernd Becke 11:39 row
1,571
Meters
11:39.7
Time
3:42.6
Pace
78
Calories
137
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 130 |
January 09, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.7 | 1,571 | 3:42.6 | 32 | 409 | 25 | 137 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 26 | 102 |
| 10:00.0 | 687 | 3:38.3 | 34 | 415 | 26 | |
| 11:39.7 | 226 | 3:40.5 | 33 | 412 | 25 | 173 |
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Workout Graph
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