Bernd Becke 46:43 row
6,125
Meters
46:43.3
Time
3:48.8
Pace
307
Calories
177
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 131 |
January 09, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.3 | 6,125 | 3:48.8 | 29 | 400 | 26 | 177 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 97 |
| 10:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 190 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 187 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 188 |
| 25:00.0 | 659 | 3:47.6 | 30 | 402 | 27 | 186 |
| 30:00.0 | 656 | 3:48.6 | 29 | 400 | 26 | 186 |
| 35:00.0 | 661 | 3:46.9 | 30 | 403 | 26 | 185 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 26 | 186 |
| 45:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 186 |
| 46:43.3 | 232 | 3:42.6 | 32 | 409 | 25 | 185 |
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Workout Graph
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