Bernd Becke 1395m row
1,395
Meters
10:09.1
Time
3:38.3
Pace
69
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 131 |
January 08, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,395 | 3:38.3 | 34 | 415 | 27 | 115 |
| 2:19.6 | 300 | 3:52.6 | 28 | 395 | 27 | 115 |
| 2:13.9 | 600 | 3:43.1 | 31 | 408 | 27 | 115 |
| 2:09.2 | 900 | 3:35.3 | 35 | 420 | 27 | 115 |
| 2:05.6 | 1,200 | 3:29.3 | 38 | 431 | 27 | 116 |
| 1:20.8 | 1,395 | 3:27.1 | 39 | 435 | 27 | 115 |
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Workout Graph
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